If you want a chance to properly flex those superpowered muscles of yours in either City of Heroes or City of Villains, you might find it useful to find out all the latest changes made to the Training Room Server. As expected, a host of bug fixes and gameplay enhancements were sneaked into the latest build of the test server. Check out the full list in our full article after the jump.

NCsoft's City of Heroes and City of Villains servers will be going down this August 5 so that the developers can apply a patch to the game. This patch contain quite a number of changes including an update on multiple classes as well as a few fixes for Badges and Accolades. To check out all the changes, head on over to the full article.

NCSoft is reminding the gamers City of Heroes' machinima contest deadline is fast approaching, meaning you will want to be finalizing your works by now. Further details on the contest are available in the full article.

The Rikti are invading Paragon City and the Rogue Isles once again. Since all the of City of Heroes players will need their avatars to be in tip top shape during this invasion NCsoft has added an optional, purchasable character respec to the game. To find out more, check out the full article.

NCSoft has announced the North American release of game cards for City of Heroes, Exteel, and Tabula Rasa. Wondering what sort of goodies these card will entitle you to? Head over to the full article for the rest of the details!

Patch notes for both NCsoft's City of Heroes/City of Villains July 22 update have been released. This patch sees quite a number of changes including multiple bugfixes and some class character balancing. Check out the complete notes in the full article.

NCsoft has completed the merging of City of Heroes and City of Villains, creating a unified whole that sets the stage for further improvements in this superhero IP. Learn more after the jump!

NCSoft has recently released details on what they're planning to award those eligible for the City of Heroes' 51- and 54-month Veteran Rewards Program. Details on what you stand to gain are available over in the full article.

Watch out folks! There's a new patch for both City of Heroes and City of Villains out, and with it comes the promise of a new user command and weaker Behemoths. Learn more after the jump!

There's always a better way to play NCsoft's City of Heroes, and ain't it good to know that's exactly what we have here today. But some of the tweaks you'll find are on the Hover animations and for Martial Arts attacks as well. But that's not all so go to the full article for more info.